What is Mindful Workspace?
The workplace can be a fast-paced, stressful environment. Is it possible to thrive, rather than struggle, in the work environment? Well yes, the key lies in practicing mindfulness in your workspace.
A mindful employee will learn to take in what is happening in the workplace and not react to it. They will learn to non-judgmentally approach their work and their relationship with colleagues and management.
Our services include Employee Assistance Program,
Our employee assistance program (EAP) is a work-based intervention program designed to assist employees in resolving personal problems that adversely affect the employee’s performance.
Our EAP service provides Individual Counselling to employees for a broad range of issues such as child care, elderly care, relationship challenges, family issues, financial problems, health issues and traumatic events like workplace violence.
We also conduct Training Sessions which includes Workshops and Webinars on how to create a Mindful Workspace and how to practice Mindfulness in Work Environment.